Mark Sinderson 15:00 row
3,279m
Meters
15:00.2
Time
2:17.2
Pace
191
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
July 27, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,279m | 2:17.2 | 135 | 765 | 21 | 102 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
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