Mark Sinderson 15:02 row
3,318m
Meters
15:02.1
Time
2:15.9
Pace
195
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
August 01, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,318m | 2:15.9 | 139 | 779 | 20 | 124 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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