Mark Sinderson 10000m row

10,000m

Meters

44:43.3

Time

2:14.1

Pace

595

Calories

134

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate21
Stroke Count975

August 16, 2017 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.3 10,000m 2:14.1 145 798 21 134
9:37.4 2,000m 2:24.3 116 700 20
8:51.5 4,000m 2:12.8 149 813 22
8:51.8 6,000m 2:12.9 149 812 22
8:44.2 8,000m 2:11.0 156 835 22
8:38.4 10,000m 2:09.6 161 853 23

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