Mark Sinderson 10000m row
10,000m
Meters
44:43.3
Time
2:14.1
Pace
595
Calories
134
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 21 |
Stroke Count | 975 |
August 16, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:43.3 | 10,000m | 2:14.1 | 145 | 798 | 21 | 134 |
9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 20 | |
8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 22 | |
8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 22 | |
8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 22 | |
8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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