Mark Sinderson 46:00 row
10,210m
Meters
46:00.8
Time
2:15.2
Pace
604
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
August 17, 2017 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.8 | 10,210m | 2:15.2 | 142 | 787 | 21 | 127 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | |
| 46:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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