Mark Sinderson 1:15:13 row
17,032m
Meters
1:15:13.5
Time
2:12.5
Pace
1024
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1640 |
August 23, 2017 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:13.5 | 17,032m | 2:12.5 | 150 | 817 | 21 | 130 |
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 21 | |
| 40:00.0 | 4,530m | 2:12.4 | 151 | 818 | 21 | |
| 1:00:00.0 | 4,518m | 2:12.8 | 149 | 814 | 22 | |
| 1:15:13.0 | 3,536m | 2:09.1 | 163 | 859 | 20 |
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Workout Graph
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