Mark Sinderson 30:28 row
6,641m
Meters
30:28.2
Time
2:17.6
Pace
386
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
August 28, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.2 | 6,641m | 2:17.6 | 134 | 761 | 21 | 119 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | |
| 30:28.0 | 99m | 2:21.4 | 124 | 725 | 19 |
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Workout Graph
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