Mark Sinderson 15:01 row
3,425m
Meters
15:01.7
Time
2:11.6
Pace
207
Calories
147
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 333 |
September 10, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:01.7 | 3,425m | 2:11.6 | 153 | 828 | 22 | 147 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | |
15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | |
15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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