Mark Sinderson 49:19 row
10,460m
Meters
49:19.5
Time
2:21.4
Pace
596
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
September 15, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.5 | 10,460m | 2:21.4 | 124 | 725 | 20 | 110 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 | |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 21 | |
| 49:19.0 | 1,981m | 2:21.0 | 125 | 728 | 21 |
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Workout Graph
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