Mark Sinderson 48:03 row
10,163m
Meters
48:03.5
Time
2:21.8
Pace
578
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
September 16, 2017 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.5 | 10,163m | 2:21.8 | 123 | 721 | 22 | 129 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 23 | |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 23 | |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 21 | |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 23 | |
| 48:03.0 | 1,764m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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