Mark Sinderson 33:20 row
7,555m
Meters
33:20.9
Time
2:12.4
Pace
455
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
September 22, 2017 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.9 | 7,555m | 2:12.4 | 151 | 818 | 20 | 133 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | |
| 33:20.0 | 767m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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