Mark Sinderson 15:38 row
3,516m
Meters
15:38.1
Time
2:13.4
Pace
210
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
September 23, 2017 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.1 | 3,516m | 2:13.4 | 147 | 807 | 20 | 119 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | |
| 15:38.0 | 142m | 2:13.8 | 146 | 802 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.