Mark Sinderson 44:31 row
10,007m
Meters
44:31.5
Time
2:13.4
Pace
598
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
October 02, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,007m | 2:13.4 | 147 | 806 | 21 | 122 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 | 110 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 22 | 124 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 110 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 130 |
| 44:31.0 | 1,041m | 2:10.1 | 159 | 846 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.