Mark Sinderson 15:02 row
3,432m
Meters
15:02.5
Time
2:11.4
Pace
208
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
October 13, 2017 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,432m | 2:11.4 | 154 | 829 | 22 | 128 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 121 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 134 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 131 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 130 |
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Workout Graph
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