Mark Sinderson 15:34 row
3,436m
Meters
15:34.5
Time
2:15.9
Pace
202
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
October 21, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,436m | 2:15.9 | 139 | 779 | 21 | 111 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 112 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 113 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 106 |
| 15:34.0 | 121m | 2:20.4 | 126 | 734 | 21 | 113 |
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Workout Graph
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