Mark Sinderson 10000m row

10,000m

Meters

42:27.2

Time

2:07.3

Pace

625

Calories

146

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate22
Stroke Count963

November 01, 2017 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:27.2 10,000m 2:07.3 169 883 22 146
8:50.3 2,000m 2:12.5 150 816 23 124
8:51.1 4,000m 2:12.7 150 814 21 141
8:20.4 6,000m 2:05.1 179 915 23 150
8:13.5 8,000m 2:03.3 186 941 23 153
8:12.0 10,000m 2:03.0 188 947 24 163

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Workout Graph

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