Mark Sinderson 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
625
Calories
146
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 963 |
November 01, 2017 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 22 | 146 |
8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 23 | 124 |
8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 21 | 141 |
8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 23 | 150 |
8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 23 | 153 |
8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 | 163 |
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Workout Graph
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