Mark Sinderson 21:36 row
5,012m
Meters
21:36.2
Time
2:09.3
Pace
309
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
November 10, 2017 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,012m | 2:09.3 | 162 | 857 | 23 | 133 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 124 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 150 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 136 |
| 21:36.0 | 377m | 2:07.3 | 170 | 883 | 22 | 133 |
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Workout Graph
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