Mark Sinderson 10000m row
10,000m
Meters
42:52.0
Time
2:08.6
Pace
619
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
November 11, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.0 | 10,000m | 2:08.6 | 165 | 866 | 23 | 143 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 23 | 123 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 23 | 139 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 22 | 149 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 23 | 144 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 25 | 163 |
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Workout Graph
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