Mark Sinderson 15:01 row
3,356m
Meters
15:01.3
Time
2:14.2
Pace
200
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
November 13, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,356m | 2:14.2 | 145 | 797 | 21 | 118 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 121 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 121 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 120 |
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