Mark Sinderson 10000m row
10,000m
Meters
44:18.1
Time
2:12.9
Pace
600
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
November 14, 2017 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.1 | 10,000m | 2:12.9 | 149 | 813 | 21 | 140 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 20 | 130 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 22 | 139 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 21 | 134 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 21 | 144 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 23 | 154 |
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Workout Graph
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