Mark Sinderson 10000m row
10,000m
Meters
40:34.7
Time
2:01.7
Pace
654
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
November 18, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.7 | 10,000m | 2:01.7 | 194 | 967 | 22 | 155 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 | 144 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 153 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 23 | 155 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 23 | 156 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.