Mark Sinderson 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
611
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
November 24, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 22 | 135 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 22 | 119 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 20 | 131 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 23 | 141 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 22 | 138 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 23 | 150 |
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Workout Graph
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