Mark Sinderson 25:03 row
5,649m
Meters
25:03.4
Time
2:13.0
Pace
339
Calories
124
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 22 |
Stroke Count | 568 |
November 25, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:03.4 | 5,649m | 2:13.0 | 149 | 811 | 22 | 124 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 113 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 117 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 128 |
20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 131 |
25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 135 |
25:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 133 |
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Workout Graph
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