Mark Sinderson 25:03 row
5,649
Meters
25:03.4
Time
2:13.0
Pace
339
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
November 25, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,649 | 2:13.0 | 149 | 811 | 22 | 124 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 113 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 117 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 128 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 131 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 135 |
| 25:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 133 |
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Workout Graph
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