Mark Sinderson 10000m row
10,000m
Meters
43:29.3
Time
2:10.4
Pace
610
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
November 27, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.3 | 10,000m | 2:10.4 | 158 | 842 | 21 | 142 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 21 | 130 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 20 | 135 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 22 | 139 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 22 | 146 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 23 | 164 |
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Workout Graph
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