Mark Sinderson 10000m row
10,000m
Meters
43:12.8
Time
2:09.6
Pace
614
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
December 07, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.8 | 10,000m | 2:09.6 | 161 | 852 | 21 | 137 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 22 | 130 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 21 | 133 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 22 | 135 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 22 | 140 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 22 | 148 |
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Workout Graph
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