Mark Sinderson 10000m row
10,000m
Meters
43:34.1
Time
2:10.7
Pace
609
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
December 09, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.1 | 10,000m | 2:10.7 | 157 | 839 | 21 | 139 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 20 | 123 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 21 | 137 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 22 | 143 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 22 | 146 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 22 | 147 |
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