Mark Sinderson 10000m row
10,000m
Meters
43:56.6
Time
2:11.8
Pace
604
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
December 10, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.6 | 10,000m | 2:11.8 | 153 | 825 | 21 | 129 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 22 | 123 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 22 | 129 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 21 | 129 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 21 | 133 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.