Mark Sinderson 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
614
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
December 16, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 22 | 125 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 21 | 110 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 23 | 130 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 22 | 133 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 22 | 128 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 22 | 128 |
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Workout Graph
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