Mark Sinderson 1858m row
1,858m
Meters
9:04.4
Time
2:26.5
Pace
103
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
December 18, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 1,858m | 2:26.5 | 111 | 683 | 19 | 130 |
| 1:46.8 | 400m | 2:13.5 | 147 | 806 | 21 | 131 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 20 | 132 |
| 1:56.6 | 1,200m | 2:25.7 | 113 | 689 | 19 | 130 |
| 2:18.5 | 1,600m | 2:53.1 | 67 | 532 | 16 | 128 |
| 1:15.9 | 1,858m | 2:27.0 | 110 | 678 | 20 | 131 |
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Workout Graph
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