Mark Sinderson 10000m row
10,000m
Meters
45:21.0
Time
2:16.0
Pace
588
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
December 21, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.0 | 10,000m | 2:16.0 | 139 | 778 | 19 | 130 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 18 | 118 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 21 | 129 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 20 | 133 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 20 | 126 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 20 | 144 |
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Workout Graph
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