Mark Sinderson 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
December 23, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 20 |
| 10:30.1 | 2,000m | 2:37.5 | 90 | 608 | 19 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 21 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 21 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 21 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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