Mark Sinderson 10000m row
10,000m
Meters
45:45.9
Time
2:17.2
Pace
584
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
January 01, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.9 | 10,000m | 2:17.2 | 135 | 765 | 20 | 126 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 21 | 129 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 19 | 118 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 21 | 125 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 21 | 130 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 21 | 132 |
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Workout Graph
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