Mark Sinderson 10000m row
10,000m
Meters
45:28.1
Time
2:16.4
Pace
587
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
January 06, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.1 | 10,000m | 2:16.4 | 138 | 774 | 21 | 136 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 20 | 125 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 20 | 134 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 23 | 138 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 22 | 139 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.