Mark Sinderson 10000m row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
617
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
January 16, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 21 | 140 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 21 | 127 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 138 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 21 | 140 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 22 | 140 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 22 | 155 |
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Workout Graph
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