Mark Sinderson 10000m row
10,000m
Meters
42:43.0
Time
2:08.1
Pace
621
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
January 18, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 10,000m | 2:08.1 | 166 | 872 | 24 | 144 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 26 | 137 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 24 | 141 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 25 | 146 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 24 | 143 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 23 | 153 |
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Workout Graph
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