Mark Sinderson 10000m row
10,000m
Meters
46:47.9
Time
2:20.3
Pace
573
Calories
137
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 22 |
Stroke Count | 1056 |
January 20, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:47.9 | 10,000m | 2:20.3 | 126 | 735 | 22 | 137 |
9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 24 | 124 |
10:24.2 | 4,000m | 2:36.0 | 92 | 616 | 21 | 131 |
9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 23 | 144 |
9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 23 | 145 |
8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 22 | 144 |
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Workout Graph
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