Mark Sinderson 10000m row

10,000m

Meters

46:47.9

Time

2:20.3

Pace

573

Calories

137

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate22
Stroke Count1056

January 20, 2018 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:47.9 10,000m 2:20.3 126 735 22 137
9:10.9 2,000m 2:17.7 134 761 24 124
10:24.2 4,000m 2:36.0 92 616 21 131
9:06.5 6,000m 2:16.6 137 772 23 144
9:08.4 8,000m 2:17.1 136 767 23 145
8:57.9 10,000m 2:14.4 144 795 22 144

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