Mark Sinderson 22:02 row
5,097m
Meters
22:02.4
Time
2:09.7
Pace
313
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
January 23, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.4 | 5,097m | 2:09.7 | 160 | 851 | 22 | 126 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 121 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 140 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 114 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 133 |
| 22:02.0 | 461m | 2:12.3 | 151 | 819 | 21 | 126 |
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Workout Graph
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