Mark Sinderson 32:55 row
7,602m
Meters
32:55.9
Time
2:09.9
Pace
465
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
January 24, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.9 | 7,602m | 2:09.9 | 159 | 848 | 23 | 127 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 116 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 124 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 131 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 129 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 130 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 123 |
| 32:55.0 | 689m | 2:06.9 | 171 | 888 | 22 | 137 |
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Workout Graph
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