Mark Sinderson 12:20 row
2,684m
Meters
12:20.3
Time
2:17.9
Pace
156
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
February 01, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 2,684m | 2:17.9 | 133 | 759 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 12:20.0 | 504m | 2:18.8 | 131 | 749 | 20 |
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