Mark Sinderson 15:04 row
3,306m
Meters
15:04.9
Time
2:16.8
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
February 02, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,306m | 2:16.8 | 137 | 769 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.