Mark Sinderson 10000m row
10,000m
Meters
44:45.3
Time
2:14.2
Pace
594
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
February 04, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.3 | 10,000m | 2:14.2 | 145 | 797 | 23 | 131 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 25 | 122 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 22 | 129 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 23 | 130 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 24 | 137 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 23 | 139 |
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Workout Graph
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