Mark Sinderson 22:41 row
5,166m
Meters
22:41.2
Time
2:11.7
Pace
312
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
February 06, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,166m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 22:41.0 | 626m | 2:08.5 | 165 | 866 | 22 |
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Workout Graph
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