Mark Sinderson 21:45 row
5,074m
Meters
21:45.9
Time
2:08.6
Pace
314
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
February 07, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 5,074m | 2:08.6 | 164 | 865 | 22 | 134 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 126 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 134 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 128 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 142 |
| 21:45.0 | 435m | 2:00.6 | 199 | 985 | 23 | 142 |
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Workout Graph
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