Mark Sinderson 25:01 row
5,654m
Meters
25:01.3
Time
2:12.7
Pace
339
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
February 12, 2018 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 5,654m | 2:12.7 | 150 | 814 | 22 | 124 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 114 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 131 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 123 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 137 |
| 25:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 136 |
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