Mark Sinderson 10:15 row
2,104m
Meters
10:15.7
Time
2:26.3
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
February 16, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,104m | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:15.0 | 36m | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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