Mark Sinderson 28:12 row
6,040
Meters
28:12.5
Time
2:20.1
Pace
346
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
February 22, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.5 | 6,040 | 2:20.1 | 127 | 737 | 346 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 0 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 0 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 0 | 23 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 0 | 23 |
| 28:12.0 | 647 | 2:28.3 | 107 | 668 | 0 | 20 |
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Workout Graph
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