Mark Sinderson 24:24 row
5,518m
Meters
24:24.1
Time
2:12.6
Pace
331
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
February 26, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.1 | 5,518m | 2:12.6 | 150 | 815 | 22 | 127 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 120 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 125 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 131 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 134 |
| 24:24.0 | 1,005m | 2:11.3 | 154 | 831 | 22 | 126 |
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Workout Graph
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