Mark Sinderson 21:48 row
5,100m
Meters
21:48.3
Time
2:08.2
Pace
316
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
March 08, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,100m | 2:08.2 | 166 | 870 | 24 | 132 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 122 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 124 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 136 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 141 |
| 21:48.0 | 437m | 2:03.5 | 185 | 938 | 24 | 139 |
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Workout Graph
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