Mark Sinderson 23:01 row
5,200m
Meters
23:01.6
Time
2:12.8
Pace
312
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
March 09, 2018 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.6 | 5,200m | 2:12.8 | 149 | 813 | 24 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 117 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 128 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 129 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 136 |
| 23:01.0 | 711m | 2:07.2 | 170 | 884 | 24 | 134 |
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Workout Graph
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