Mark Sinderson 53:01 row
12,129m
Meters
53:01.9
Time
2:11.1
Pace
736
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
March 10, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.9 | 12,129m | 2:11.1 | 155 | 833 | 22 | 125 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 | 113 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 122 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 24 | 127 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 136 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 | 129 |
| 53:01.0 | 688m | 2:11.5 | 154 | 829 | 22 | 123 |
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