Mark Sinderson 16:02 row
3,512m
Meters
16:02.0
Time
2:16.9
Pace
205
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
March 14, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 3,512m | 2:16.9 | 136 | 768 | 21 | 109 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 98 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 127 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 98 |
| 16:02.0 | 237m | 2:10.8 | 156 | 838 | 20 | 115 |
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